Anger Management

Do you find yourself losing your temper and getting frustrated easily only to later regret your behaviour? Now imagine what it would be like to remain calm and in control in all situations.
 
Through hypnosis you can retrain your mind to stop reacting in ways that are not beneficial to your well-being and instead take back control of your emotions. Giving you the ability to make better choices about how you feel and express yourself without giving into the red mist inside your head.
 
This self-hypnosis audio can help you to manage anger feelings and develop better responses to challenging situations, so that you can enjoy happier and more balanced life. Simply listen to this 15-minute audio for 21 consecutive days and experience improved inner calmness.
 
[Disclaimer: Please remember that everybody is different and therefore results and response times do vary from person to person.]