Smokers are often hooked on a habit they hate, in fact 80% state that they would be happy to never smoke another cigarette again, but it is the psychological dependence that keeps you from kicking the habit for good.
Hypnosis is an effective tool for helping to quit nicotine addiction that is deeply rooted in the subconscious mind. The subconscious thoughts that trigger cigarette cravings such as stress, alcohol, mealtime, coffee, driving, talking on the phone all act as a roadblock for quitting.
For whatever the reason, be it health, financial or vanity, making the decision to quit smoking is the first step to overcome the physical urge and mental addiction.
This self-hypnosis audio includes hypnotic suggestion to help you to finally break free from the habit. Simply listen to the audio for at least 21 consecutive days and visualise yourself to better health.
[Disclaimer: Please remember that everybody is different and therefore results and response times do vary from person to person.]