©2019 by Pippa Hancock Hypnotherapy

Self-hypnosis induces a state of deep mental relaxation that allows people to bypass their conscious mind and introduce new positive thoughts and beliefs.

Simple download the desired audio file below and listen to it for at least 21 successive days. [The best results can be achieved when listening to the self-hypnosis audio either early in the morning or before sleeping, when the body is more relaxed]