Hypnotherapy Treatments London Clinical Hypnotherapy Services
Professional hypnotherapy treatments in South Kensington, helping clients overcome anxiety, build confidence, lose weight and quit smoking. Pippa Hancock offers personalised clinical hypnotherapy sessions both online and in-person, tailored to your specific needs and goals.
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There are a number of issues that hypnotherapy can help with, from hypnotherapy for anxiety and stress relief to specialised techniques for weight loss and smoking cessation. Each session is tailored to address specific needs and goals, helping individuals overcome challenges and achieve long-lasting change. Discover how hypnotherapy can enhance your wellbeing and transform your life.​
Clinical Hypnotherapy London:
About the Practice
Located in the heart of South Kensington at 125 Gloucester Road, Pippa established her clinical hypnotherapy practice in 2016. Specialising in helping individuals overcome limiting behaviours and beliefs, she is dedicated to helping her clients unlock their potential and overcome challenges through the power of hypnotherapy.
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As a certified Clinical Hypnotherapist and Advanced Rapid Transformational Therapy (RTT) practitioner, Pippa is a member of the General Hypnotherapy Register and the Royal Society of Medicine. With a warm and inviting atmosphere, her practice offers personalised sessions tailored to meet the unique needs of each client.
Online & In-Person Hypnotherapy Sessions
Hypnotherapy sessions can be conducted both online and in person, offering flexibility to suit individual preferences and needs. Whether in the comfort of your own home via online sessions or in a face-to-face setting in South Kensington, the effectiveness of hypnotherapy remains the same.
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Online Hypnotherapy allows you to access sessions from anywhere in the world, making it convenient for those with busy schedules, mobility challenges, or who may feel more relaxed in a familiar environment. All you need is a quiet space, a stable internet connection, and a device with a camera and a microphone.
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In-Person Sessions at the South Kensington practice can provide a more immersive experience for those who prefer direct interaction in a dedicated therapeutic environment. The consulting room is located just 2 minutes from Gloucester Road tube station.
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Both approaches successfully help individuals achieve their goals and make lasting changes through the same proven clinical hypnotherapy techniques.
Hypnotherapy Treatments & Services
Anxiety Hypnotherapy
Overcome anxiety through clinical hypnotherapy
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Anxiety hypnotherapy addresses the subconscious beliefs and patterns driving your worry, fear and anxious responses. Rather than managing symptoms, this treatment identifies why your nervous system remains on high alert and retrains it to respond differently. London professionals particularly benefit when demanding careers create chronic tension affecting sleep, relationships and physical health.
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Effective for: generalised anxiety disorder, social anxiety, health anxiety, panic attacks, chronic worry and overthinking.
Fears and Phobias Hypnotherapy
Overcome phobias and irrational fears rapidly
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Phobia treatment using hypnotherapy and EMDR (Eye Movement Desensitisation and Reprocessing) can resolve even longstanding fears rapidly. Treatment identifies the original experience that created the phobic response and processes it so the fear no longer triggers automatic panic or avoidance.
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Common phobias treated: fear of flying, fear of heights, fear of driving, fear of needles, claustrophobia, animal phobias, fear of vomiting, and agoraphobia.
Confidence Hypnotherapy
Build unshakeable confidence and self-esteem
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Confidence hypnotherapy explores where self-doubt, imposter syndrome and fear of judgment originated, then updates these outdated beliefs with accurate, supportive ones. By identifying the specific experiences that created negative self-perception and low self-esteem, addressing the subconscious programming that makes you doubt yourself and not feel good enough.
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Effective for: low self-confidence, imposter syndrome, fear of judgment, social anxiety, interview nerves, negative self-talk.
Fertility Hypnotherapy
Support your fertility journey with hypnotherapy
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Fertility hypnotherapy helps reduce stress and anxiety around conception, creating optimal mental and emotional conditions for pregnancy. Treatment addresses psychological factors that can impact fertility, including stress, anxiety, past trauma and negative beliefs about conception. Sessions focus on deep relaxation, reducing cortisol levels, and creating positive mental programming that supports your body's natural fertility.
Supports: reducing stress impacting fertility, processing past pregnancy loss, addressing fears about conception, supporting IVF treatments, and managing emotional aspects of fertility challenges.
Drinking & Alcohol Hypnotherapy
Change your relationship with alcohol through hypnotherapy
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Hypnotherapy for drinking addresses the underlying emotional needs and patterns driving alcohol consumption. Whether you want to cut down, take a break or stop drinking entirely, treatment uncovers why you turn to alcohol and creates healthier coping mechanisms. Sessions explore when drinking patterns developed and what purpose alcohol serves in your life.
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Addresses: drinking to cope with stress, social drinking habits, using alcohol to relax, emotional dependence, binge drinking patterns, and difficulty moderating intake.
Insomnia and Sleep Hypnotherapy
Achieve restful sleep through clinical hypnotherapy
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Hypnotherapy for insomnia retrains your mind to associate bedtime with relaxation rather than frustration, whilst addressing underlying stress, anxiety or racing thoughts. Many clients experience dramatically improved sleep quality after just one session. Treatment addresses both behavioural patterns around sleep and the subconscious anxiety about not sleeping that prolongs insomnia.
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Addresses: difficulty falling asleep, waking during the night, early morning waking, racing thoughts at bedtime, anxiety about sleep, and chronic insomnia patterns.
Public Speaking Hypnotherapy
Overcome public speaking fear and presentation anxiety
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Public speaking hypnotherapy proves particularly valuable for professionals whose careers require presentations, client meetings, media appearances or leadership visibility. By resolving the subconscious fear that is causing performance anxiety, you can speak with natural confidence. Having personally overcome public speaking fear through hypnotherapy, Pippa has developed specialised techniques delivering rapid transformation.
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Effective for: public speaking fear, presentation anxiety, performance anxiety before speaking, fear of being judged, mind going blank during presentations, and physical symptoms like shaking, blushing or sweating.
Stress Management Hypnotherapy
Reduce stress and build resilience through hypnotherapy
Stress hypnotherapy helps you manage daily pressures, build emotional resilience and develop healthier responses to challenging situations. Treatment addresses the subconscious patterns that keep you stuck in chronic stress responses, teaching your nervous system to return to calm more easily. professionals particularly benefit when demanding careers create chronic stress affecting wellbeing, relationships and physical health.
Effective for: workplace stress and burnout, overwhelm and inability to switch off, stress-related physical symptoms, poor work-life balance, chronic tension, and difficulty relaxing.
Physical Symptoms Hypnotherapy
Address physical symptoms with emotional or psychological roots
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Many physical symptoms have underlying emotional or psychological causes. Clinical hypnotherapy can effectively address psychosomatic symptoms, chronic pain, and stress-related physical conditions by resolving the subconscious factors maintaining them. Treatment explores the mind-body connection, identifying when symptoms began and the emotional factors contributing to physical manifestations.
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Addresses: tension headaches and migraines, irritable bowel syndrome, chronic pain, stress-related digestive problems, skin conditions, teeth grinding, unexplained physical symptoms, and psychosomatic conditions.
Stop Smoking Hypnotherapy
Quit smoking for good with hypnotherapy
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Stop smoking hypnotherapy has one of the highest success rates for smoking cessation because it addresses the psychological addiction, not just physical nicotine dependency. Treatment works by changing how your subconscious mind perceives cigarettes. Instead of viewing smoking as pleasure or stress relief, your mind learns to associate smoking with their true health effects. This shift makes quitting easier because the desire simply disappears at a subconscious level.
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Session addresses: breaking the smoking habit loop, eliminating cigarette cravings, removing psychological triggers, building identity as a non-smoker, preventing relapse, and managing stress without cigarettes.
Weight Loss Hypnotherapy
Transform your relationship with food through hypnotherapy
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Traditional diets fail because they ignore the emotional and psychological factors of eating behaviours. Weight loss hypnotherapy uncovers the specific experiences that created your current food relationship - resolving stress eating, emotional comfort eating, binge eating and negative body image at the root cause level. By resolving underlying issues, healthy eating becomes natural rather than requiring constant willpower.
Weight loss hypnotherapy works by changing your subconscious programming around food, hunger, satisfaction and self-image, creating sustainable change that supports long-term weight management.
Addresses: emotional eating and comfort eating, binge eating patterns, sugar and carbohydrate cravings, negative body image, yo-yo dieting cycles, self-sabotage around food, lack of motivation for exercise.