Do you feel like you're living an unbalanced lifestyle and have picked up habits which are having a negative impact on your health, or maybe you lack confidence, feel uncomfortable speaking in public or just simply want to reprogram yourself for ultimate success?
Hypnotherapy allows you to achieve fast results by establishing the root cause of the issue. Simply making changes to your thinking, creating new positive thought patterns, instantly improves your physical and mental well-being.
Pippa Hancock is a certified Clinical Hypnotherapist and Advanced Rapid Transformational Therapy (RTT) practitioner based in South Kensington, London. Using a variety of the latest hypnosis techniques, Pippa helps clients overcome personal challenges and reach their desired goals.
Located at 125 Gloucester Road, SW7 4TE | Member: General Hypnotherapy Register.
Why Choose Pippa Hancock as Your Clinical Hypnotherapist?
Finding the right hypnotherapist that clients can trust requires careful consideration of qualifications, experience, and approach. Pippa combines her professional clinical skills with personal understanding to deliver transformational results.
Professionally Qualified Clinical Hypnotherapist
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General Hypnotherapy Register member - adhering to UK professional standards and codes of conduct
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Advanced Rapid Transformational Therapy (RTT) certified - combining hypnotherapy, neuro-linguistic programming, psychotherapy and cognitive behavioural therapy principles
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Royal Society of Medicine member - committed to evidence-based practice and ongoing professional development
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10+ years of experience in hypnotherapy and EMDR
Personal Experience with Hypnotherapy
After overcoming her own confidence issues, public speaking anxiety, and unwanted habits through hypnotherapy, Pippa brings genuine personal understanding to her work. Having followed a 15-year career in public relations, she ran her own agency and worked at a high level in communications.
When stress-related health challenges, such as digestive problems and fatigue, began affecting her well-being, hypnotherapy delivered the breakthrough she needed.
Its foundation in “skilled verbal communication” aligned naturally with Pippa's professional expertise, and that experience now shapes her compassionate, results-focused approach to helping clients achieve meaningful, lasting change—an approach that defines her work as a successful hypnotherapist.
Clinical Hypnotherapy Services in London
One-to-One Hypnotherapy
Three-hour clinical hypnotherapy session
A full three-hour session covering a variety of clinical hypnotherapy techniques to discover the root cause of an issue, helping to overcome any unwanted habits, behaviours and thought patterns. During this comprehensive RTT session we thoroughly explore the root cause and create lasting change.
The session provides time to:
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Identify root causes through detailed personal history exploration
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Access subconscious beliefs driving unwanted behaviours and thought patterns
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Review and reframe formative experiences, creating self-limiting patterns
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Install new positive thought patterns and behaviours at a subconscious level
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Create your personalised self-hypnosis audio recording
Session includes:
✓ Full 3-hour transformational hypnotherapy session
✓ Bespoke self-hypnosis audio recorded during your session
✓ 21 days support
✓ Lifetime access to your personalised audio recording.
Effective for: anxiety and stress, confidence issues, weight management, smoking cessation, alcohol, drug addiction, fear of public speaking, sleep problems and insomnia, performance blocks, emotional eating patterns, pain management, fertility, relationship issues and sexual problems.
Hypnotherapy & EMDR Combined Treatment
One-hour focused session
Combining hypnotherapy and EMDR, this one-hour session will help individuals overcome various issues while reducing the intensity of negative emotions and experiences, leading to improved mental health and overall well-being.
Eye Movement Desensitisation and Reprocessing (EMDR) is recommended by the National Institute for Health and Care Excellence (NICE) for treating trauma. When integrated with hypnotherapy, this combination helps you process difficult memories and reduce the intensity of negative emotions whilst reducing their emotional intensity.
Best for: single-incident trauma, phobias and specific fears, grief and loss, panic attacks with identifiable triggers, performance anxiety before important events and unwanted habits.
Customised Self-Hypnosis Audio
A personalised self-hypnosis audio that helps ingrain new positive thought patterns, ensuring you can achieve the desired goals more quickly and effectively. These bespoke recordings use language and suggestions specifically designed for your subconscious mind - far more effective than generic hypnosis downloads available online.
Hypnotherapy London: Treatments Covered
Anxiety Hypnotherapy
Hypnotherapy works with anxiety by addressing the subconscious beliefs that are driving worry and fear. This approach identifies why your nervous system stays on high alert and retrains the automatic response pattern. Professionals particularly benefit when demanding careers create chronic tension affecting sleep, relationships and physical wellbeing. A session focuses on a client taking back control of their thoughts, building resilience, improving emotional regulation that helps develop a lasting state of calm.
Confidence & Public Speaking Hypnotherapy
Confidence hypnotherapy explores where self-doubt originated, and applying specific techniques replaces outdated beliefs with new positive, supportive ones that also improves your self-esteem. Public speaking hypnotherapy proves particularly valuable for professionals whose careers require presentations, client meetings or media appearances. Having personally overcome a fear of public speaking through hypnotherapy, Pippa has developed specialised techniques that boost your confidence.
Hypnotherapy for Insomnia
Hypnotherapy for insomnia helps retrains your mind to naturally associate bedtime with relaxation and calmness rather than restlessness or frustration. It works to quiet racing thoughts, ease physical tension, and shift unhelpful sleep-related patterns that may have formed over time. Whilst also addressing underlying stress and anxiety, that have contributed to sleep issues.
Many clients notice a significant improvement in sleep quality—even after just one session—as they begin to restore a healthier, more positive relationship with rest.
Stop Smoking Hypnotherapy
Stop smoking hypnotherapy works by changing how your subconscious perceives cigarettes and vapes. Whether you smoke for pleasure or stress relief in a single hypnotherapy session we uncover what really is driving the unwanted habit. Clients typically find smoking loses it's appeal after just one session; the desire simply disappears at a subconscious level.
Weight Loss Hypnotherapy
Traditional diets often fail because they ignore the emotional and psychological factors driving eating behaviours. Weight loss hypnotherapy uncovers the specific experiences that created your current food relationship - resolving stress eating, emotional comfort eating and negative body image at the root cause level rather than relying on willpower alone. Healthy eating becomes natural, instead of a constant battle.
Hypnotherapy helps with the following issues:
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Unwanted Habits
Smoking
Drinking
Drugs
Gambling
Shopping
Pornography
Food / Sugar
Eating Disorders
Compulsive Behaviours
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Mental Health
Anxiety
Confidence & Self-Esteem
Depression
Stress
Anger
Fears & Phobias
Career Success
Public Speaking
Relationships
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Physical Health
Sleep
Weight
Fertility
Sexual Health
Menopause
Pain
Allergies
Concentration
Trauma
Understanding Clinical Hypnotherapy
Clinical hypnotherapy uses guided relaxation to access your subconscious mind - the part controlling automatic thoughts, emotional responses and habitual behaviours. Despite common misconceptions, you remain fully aware and in control throughout the process.
How It Works: Working directly with your subconscious mind through hypnotherapy techniques allows you to get to the root cause of an issue. Sessions review key moments in your life where you created self-limiting beliefs and negative patterns of behaviour, then change those to new, healthier systems of thinking. Your subconscious created patterns from past experiences, often during childhood. These patterns influence current thoughts, feelings and behaviours. Hypnotherapy accesses these programmes, identifies their origin, and updates them with new supportive patterns.
The techniques Pippa practises combine principles of hypnotherapy, neuro-linguistic programming, psychotherapy and cognitive behavioural therapies - ensuring the most effective treatment for your specific needs.
What Clients Say About Pippa Hancock Hypnotherapy
Your First Hypnotherapy Session: What to Expect
Free 15-Minute Consultation Call
Discuss your goals and challenges. Pippa will assess if hypnotherapy suits your situation and explain the treatment approach tailored to your needs.
During Your Session:
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Detailed discussion about goals, challenges and personal history
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Guided hypnosis followed by specific therapeutic techniques tailored to the session.
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You remain aware throughout, asked questions to uncover subconscious insights
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Personalised self-hypnosis audio recorded
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21 days follow-up support begins immediately
Book Your Hypnotherapist in London Today
Ready to overcome anxiety, build confidence, manage your weight or quit smoking? Book your free consultation call to discover how clinical hypnotherapy creates lasting transformation.
Pippa Hancock - Clinical Hypnotherapist London
Transform your mindset. Transform your life.
